{"title":"EVERYDAY ESSENTIALS","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe are delighted to introduce our most recently curated range of over 20 Seafood , Meat and Fresh produce now at lower prices. Our Everyday Essentials combine a tasty mix of options for meals any day of the week. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith our seafood Essentials Range, we aim to make seafood more accessible to everyone. While affordability is important to us, we understand that taste and quality should never be compromised. That’s why we’ve hand-picked each item in this range to ensure it meets our standard of excellence.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"smoked-norwegian-salmon-80g","title":"Smoked Norwegian salmon 80g","description":"\u003cp data-start=\"153\" data-end=\"195\"\u003e\u003cstrong data-start=\"153\" data-end=\"195\"\u003eRich. Silky. Premium Ocean Indulgence.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"332\"\u003eExperience the delicate, smoky richness of premium Norwegian salmon. Expertly cured and sliced for a smooth, melt-in-your-mouth texture.\u003c\/p\u003e\n\u003cp data-start=\"334\" data-end=\"561\"\u003ePerfect for gourmet breakfasts, light meals, or elegant entertaining, this smoked salmon delivers exceptional flavour and quality in every bite. Naturally rich in omega-3 and high in protein, it’s both indulgent and nourishing.\u003c\/p\u003e","brand":"Nyami Nyami Seafood","offers":[{"title":"4x80g","offer_id":46600520270014,"sku":null,"price":300.0,"currency_code":"ZAR","in_stock":true},{"title":"30x80g","offer_id":46600520302782,"sku":null,"price":1900.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4259\/0910\/files\/AZ2DqMQWTGG4b8QFsv5v7Q-AZ2DqMQWR8z6GU4C8OR43Q.png?v=1776030454"},{"product_id":"east-coast-sole-frozen-x4-portion","title":"East Coast Dressed Sole Frozen","description":"\u003cp data-start=\"996\" data-end=\"1304\"\u003eDelicate, buttery, and effortlessly elegant. Our East Coast sole fillets are a premium choice for both home cooks and professional kitchens. Responsibly wild-caught and expertly cleaned, these fillets deliver a soft, flaky texture with a mild, refined flavour that pairs beautifully with simple ingredients.\u003c\/p\u003e\n\u003chr data-start=\"1306\" data-end=\"1309\"\u003e\n\u003ch3 data-section-id=\"nn1qjj\" data-start=\"1311\" data-end=\"1335\"\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul data-start=\"1336\" data-end=\"1675\"\u003e\n\u003cli data-section-id=\"18hf90o\" data-start=\"1336\" data-end=\"1409\"\u003eWild-caught from the East Coast, ensuring natural flavour and quality\u003c\/li\u003e\n\u003cli data-section-id=\"w4zw2y\" data-start=\"1410\" data-end=\"1471\"\u003eBlast-frozen at source to lock in freshness and nutrients\u003c\/li\u003e\n\u003cli data-section-id=\"kef6r2\" data-start=\"1472\" data-end=\"1534\"\u003eSkinless and trimmed for a clean, ready-to-cook experience\u003c\/li\u003e\n\u003cli data-section-id=\"3r89pz\" data-start=\"1535\" data-end=\"1607\"\u003eFirm yet tender flesh that holds beautifully when pan-fried or baked\u003c\/li\u003e\n\u003cli data-section-id=\"1atj41u\" data-start=\"1608\" data-end=\"1675\"\u003eIdeal for restaurants, caterers, or quick premium meals at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1677\" data-end=\"1680\"\u003e\n\u003ch3 data-section-id=\"1wgsc81\" data-start=\"1682\" data-end=\"1702\"\u003eWhat’s Inside\u003c\/h3\u003e\n\u003cul data-start=\"1703\" data-end=\"1857\"\u003e\n\u003cli data-section-id=\"1p0ah3b\" data-start=\"1703\" data-end=\"1734\"\u003eDressed \/ Cleaned Sole\u003c\/li\u003e\n\u003cli data-section-id=\"45d9j6\" data-start=\"1735\" data-end=\"1788\"\u003eIndividually separated portions\u003c\/li\u003e\n\u003cli data-section-id=\"1cocftx\" data-start=\"1789\" data-end=\"1857\"\u003eSpine intact for structure during cooking (easily removed after)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1859\" data-end=\"1862\"\u003e\n\u003ch3 data-section-id=\"fh7jej\" data-start=\"1864\" data-end=\"1890\"\u003e How to Prepare\u003c\/h3\u003e\n\u003cp data-start=\"1891\" data-end=\"2028\"\u003e\u003cstrong data-start=\"1891\" data-end=\"1934\"\u003ePan-Fry (Recommended for best flavour):\u003c\/strong\u003e\u003cbr data-start=\"1934\" data-end=\"1937\"\u003eCook in a hot pan with butter or olive oil for 3–4 minutes per side until golden and flaky.\u003c\/p\u003e\n\u003cp data-start=\"2030\" data-end=\"2120\"\u003e\u003cstrong data-start=\"2030\" data-end=\"2044\"\u003eOven Bake:\u003c\/strong\u003e\u003cbr data-start=\"2044\" data-end=\"2047\"\u003eBake at 180°C for 12–15 minutes with lemon, herbs, and a touch of butter.\u003c\/p\u003e\n\u003cp data-start=\"2122\" data-end=\"2216\"\u003eOnce cooked, gently lift out the spine using a fork — the flesh will separate effortlessly.\u003c\/p\u003e\n\u003chr data-start=\"2218\" data-end=\"2221\"\u003e\n\u003ch3 data-section-id=\"fvkdx5\" data-start=\"2223\" data-end=\"2256\"\u003e The Nyami Nyami Difference\u003c\/h3\u003e\n\u003cp data-start=\"2257\" data-end=\"2425\"\u003eWe work directly with trusted fishermen and suppliers to ensure consistent quality, ethical sourcing, and traceability,  bringing you seafood you can trust, every time.\u003c\/p\u003e","brand":"Nyami Nyami Seafood","offers":[{"title":"800g","offer_id":46657581842622,"sku":null,"price":315.0,"currency_code":"ZAR","in_stock":true},{"title":"4.5kg","offer_id":46657581875390,"sku":null,"price":1200.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4259\/0910\/files\/Dressed_SOLE.jpg?v=1776703685"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4259\/0910\/collections\/AZ2DBqihIpLcgQ-NlMDT5w-AZ2DBqih5tMSAYzhbA0W7A.png?v=1776019912","url":"https:\/\/online.nyami-nyami.co.za\/collections\/everyday-essentials.oembed","provider":"Nyami Nyami Seafood","version":"1.0","type":"link"}